Total Soccer Academy At Rocklin Sports Complex

Train beyond your goals with Total Soccer Academy at the Rocklin Sports Complex. With the same technology used by elite clubs worldwide, increase your touches on the ball, track progress in real-time, and work with our dedicated coaches to elevate your game.

DELIBERATE PRACTICE, EXPERT GUIDANCE, AND PERFORMANCE DATA AT YOUR FINGERTIPS.

 

Total Soccer Academy combines cutting-edge soccer training technology with experienced coaches to create the ultimate soccer training experience for any level.

 

Designed to replicate realistic in-game scenarios, players can fine-tune technical abilities with precision and efficiency. Train with our dedicated coaches in a small group setting or on your own using our advanced tech while getting up to 50 touches per minute – the same as a 90-minute game!

Included with Total Soccer Academy Membership

BASIC

  • In-Shape Fitness Club Access
  • Soccer Field Access
  • Soccer-Specific Small Group Training Sessions: Up to 4 sessions/month
  • Focused Footwork Sessions: Up to 4 sessions/month

SILVER

  • In-Shape Fitness Club Access
  • Soccer Field Access
  • Soccer-Specific Small Group Training Sessions: Up to 6 sessions/month
  • Focused Footwork Sessions: Up to 6 sessions/month
  • 10% off Discounted Pricing on Total Soccer Academy Camps, Clinics and Private Training Sessions

GOLD

  • In-Shape Fitness Club Access
  • Soccer Field Access
  • Soccer-Specific Small Group Training Sessions: Up to 8 sessions/month
  • Focused Footwork Sessions: Up to 8 sessions/month
  • 15% off Discounted Pricing on Total Soccer Academy Camps, Clinics and Private Training Sessions

ALREADY AN IN-SHAPE MEMBER?

Add Total Soccer Academy to your membership and save $30 per month! Speak with the team at the Welcome Desk for more information.

MEET OUR COACH

John Giraudo coaching a client

John Giraudo | Academy Manager, Total Soccer Academy 

 

John Giraudo brings extensive experience and passion to his role as Academy Manager at Total Soccer Academy. As a player, he competed for Umpqua United, Roseburg High School, Umpqua Valley Christian High School, and Beale Air Force Base. 

 

His coaching resume includes roles with Umpqua United, 49ER United, El Dorado Hills Soccer Club, and private coaching. John excels in developing players’ skills and confidence while fostering a love for the game. With his extensive experience and unwavering enthusiasm, John is a vital part of the Total Soccer Academy team, inspiring players to reach their full potential both on and off the field. 

Total Soccer Academy FAQs

Where is Total Soccer Academy located?

Total Soccer Academy is located inside the In-Shape Fitness Rocklin Sports Complex at 2511 Warren Drive in Rocklin, CA.

What different types of memberships are available at Total Soccer Academy?

Total Soccer Academy memberships are designed to be flexible for you (or your athlete's) unique needs. Month-to-month membership and 12-month term options are available.

What does a membership at Total Soccer Academy cost?

Pricing varies based upon membership level and type. Meet with a coach, schedule a tour and book a free session by filling out the Free Session form.

Is there an Annual Enhancement Fee?

Annual Enhancement Fee of $49.99 to $89.98 (based on the number of persons on the membership) will be automatically charged to your Auto-Pay account (or directly billed to you if you have disabled Auto-Pay) during the 3rd month of membership and every twelve months thereafter.

If you choose to use a credit or debit card for your method of payment, an additional $2.99 credit card fee added to your dues.

How do I check in?

All members age 12 and older must check in at the Total Soccer Academy kiosk using their own member ID to enter the facility.

For athletes under the age of 12, a parent or guardian will be assigned a member ID. This ID is used for the athlete's check-in, scheduling, and to access the facility with the athlete during sessions.

What are the Focused Footwork Sessions like?

Elevate your footwork and ball control with our 20-minute Focused Footwork session using cutting-edge technology in the ICON. Designed to help athletes of all levels refine their technique, these sessions deliver over 50 touches per minute—equivalent to a full 90-minute match—ensuring rapid improvement in foot speed, precision, and ball-handling skills.

With instant feedback and real-time progress tracking, players can fine-tune their movements, build muscle memory, and enhance their overall control in game-like situations. Perfect for athletes looking to sharpen their footwork and boost performance on the field.

How do I schedule a Focused Footwork Session?

Reservations are required to book a Focused Footwork session. Reservations can be made in the In-Shape Fitness app. 

Step 1: Log-In
Log-in to the In-Shape app on your smart device or Member Hub on any computer to make a reservation.

Step 2: Follow These Instructions

  1. Tap Book Now in the Reservations tile on the home screen
    Tap the + Add Reservations button
  2. Select Find An Activity
  3. Change or confirm the Total Soccer Academy club location and member(s) you’d like to make a reservation for. Tap "Focused Footwork" under the Reserve an Amenity dropdown, then tap Next
  4. Select the date and time you'd like to book your session, then tap Next
  5. Review and agree to the Reservations Terms & Conditions and click Next. *Please note the Total Soccer Academy session policies regarding arrival time and cancellation.
    Your reservation is now complete. You will see a confirmation message and receive an email confirmation. You can edit/cancel your reservation up to 2 hours before the session begins.

What are the Small Group Training Sessions like?

Unlock your full potential with Total Soccer Academy’s age-specific small group training sessions, designed to develop quick footwork, boost confidence, and improve 1v1 skills.

Through targeted drills and expert coaching, athletes will enhance their ball control and refine their passing accuracy. Sessions also focus on building speed, power, and quickness both with and without the ball, ensuring players are always a step ahead of the competition.

How do I schedule a Small Group Training Sessions?

Reservations are required to book a Small Group Training Session. Reservations can be made in the In-Shape Fitness app before your training session starts. 

Step 1: Log-In
Log-in to the In-Shape app on your smart device or Member Hub on any computer to make a reservation.

Step 2: Follow These Instructions

  1. Tap Book Now in the Reservations tile on the home screen
    Tap the + Add Reservations button
  2. Select Find An Activity
  3. Change or confirm the Total Soccer Academy club location and member(s) you’d like to make a reservation for. Tap Join a Class and select the session, then tap Next
  4. Select the date and time you'd like to book your session, then tap Next
  5. Review and agree to the Reservations Terms & Conditions and click Next. *Please note the Total Soccer Academy session policies regarding arrival time and cancellation.
    Your reservation is now complete. You will see a confirmation message and receive an email confirmation. You can edit/cancel your reservation up to 2 hours before the session begins.

I'm interested in learning more about Total Soccer Academy. What are my next steps?

To learn more about Total Soccer Academy, please speak with a coach at the club. They will provide you with detailed information and answer any questions you may have. 

Scheduling a free demo session is also a great way to see if Total Soccer Academy is right for you or your athlete.

What happens during a free demo session?

A free demo session is an initial assessment and consultation designed to kickstart your training at Total Soccer Academy. During the session, you’ll meet with a coach, experience game-realistic drills, and feel the difference that high-repetition training can make. Whether your athlete is a beginner or a competitive player, this free session offers the perfect opportunity to discover what sets us apart. 

How do I schedule a free demo session?

Scheduling a free demo session is easy! There are two convenient ways to book:

  • Stop by the Welcome Desk: Our team will connect you with a coach who will guide you through the scheduling process.
  • Complete the Free Session form: A team member will reach out to you directly to help get your session booked.

I made a reservation and now I need to cancel. What do I need to do?

If you need to cancel a scheduled Small Group Training session, please cancel your reservation within the In-Shape Fitness app. You must provide at least a 2-hour notice when canceling to accommodate scheduling adjustments.

What happens if I miss my Focus Footwork or Small Group Training Session?

Failure to cancel your appointment without a 2-hour notice will result in the consumption of the session. To avoid this, please make sure to cancel your reservation in the In-Shape Fitness app as soon as possible, before the 2-hour cancellation period, if you cannot make your appointment.

How do I make changes to my Total Soccer Academy membership?

Most services including updating billing info or changing your account in any way can be done via the In-Shape Fitness app or Member Hub on inshape.com. Simply login and click Profile from the navigation menu to make the changes. Changes will be processed within 30 days of receipt of the completed form. There is a $10 processing fee for any non-administrative membership changes. Click here for more information on how to make changes to your account.

How do I freeze my membership?

A member in good standing may place membership on hold after 30 days of membership, for a monthly fee of $5 (unless the hold is requested for a verified medical condition) for a maximum of six (6) months. The AutoPay on the membership file must be confirmed and active to deduct the monthly hold fee if applicable. Billing automatically resumes the month after the requested hold date unless a member calls to release the hold early. Use of the club or its facilities during the "Hold" period will result in the membership being reactivated immediately; and member's regular monthly membership charges will be assessed.

When is my bill due?

Most members use our convenient AutoPay method for paying from a checking or credit card account. Dues are drafted on/or about the 2nd of each month automatically. The total balance of your account is due at the corporate office by the 2nd of the month and is late after the 15th of the current month.

How do I find out my account balance?

The easiest way is to use the In-Shape Fitness app by clicking Profile in the top left navigation then select Billing Information to see your current balance. Team Members at the Welcome Desk at the club may provide you with your account balance, or you may contact Member Services.