ELEVATE YOUR GAME
In-Shape Fitness now offers a series of Racquetball, Pickleball and Tennis classes where you can learn how to take your game to the next level. RQT Tennis & Pickleball Classes are included with the Elevate Package.
In-Shape Fitness members have two free sessions pre-loaded to their account*. Reserve your spot today in the In-Shape Fitness app.
RQT: Pickleball Intermediate Skills
For pickleball players with a skill level of 3.0 or higher, this class will introduce basic pickleball strategy, an understanding of shot selection, control, and consistency. You’ll work together with partners learning court positioning, opponent’s position, volleying, and perfecting the fundamental skills of the sport. (60 minutes)
RQT: Pickleball Advanced Skills
This class will challenge pickleball players with a skill level of 4.0 or higher with more advanced strategy, techniques, and skills. You’ll focus on minimizing unforced errors, becoming more proficient at identifying and attacking opponents’ weaknesses, defending against opponents’ attacks, and mastering pickleball. (60 minutes)
RQT: Pickleball Weekly Shootout
This is a weekly RQT members only tournament-style event. Up to 24 players will be paired with a dedicated partner for the entirety of the event. Teams will compete in pool play with the top teams advancing to the Shootout Playoffs. The top 3 teams from the Shootout will take the podium on either the gold, silver medal, or bronze medal position plus be celebrated on Instagram and the In-Shape Pickleball Facebook page (optional). (3-4 hours)
RQT: Pickleball Jamboree
This is a weekly RQT members only fun, friendly competition where points are awarded for playing and totaled up at the competition’s conclusion. Up to 24 players will rotate partners and opponents and compete to be the top player(s) of the week’s jamboree. (2-3 hours)
RQT: Court Conditioning
Court Conditioning class is designed for members who love to play our various court sports, whether it's pickleball, racquetball, tennis, handball or others. The class will feature "stations" with various speed and balance drills set up with interval style training. Participants will need to bring plenty of water, a towel and a great work ethic as this class will test your stamina, while improving your foot work and overall balance.
RQT: Tennis Intermediate Skills
For tennis players with a skill level of 3.0 or higher, this class will including directional control and depth on both forehand and backhand sides plus the ability to use lobs, overheads, approach shots and volleys. (60 minutes)
RQT: Tennis Doubles Rotation
More details coming soon.
RQT: Court Conditioning
Court Conditioning class is designed for members who love to play our various court sports, whether it's pickleball, racquetball, tennis, handball or others. The class will feature "stations" with various speed and balance drills set up with interval style training. Participants will need to bring plenty of water, a towel and a great work ethic as this class will test your stamina, while improving your foot work and overall balance.
RQT: Racquetball Singles Rotation
A fun, engaging rotation of organized play for RQT members. Up to 8 players will rotate opponents in games to 15. In-Shape Coaches will organize matches to blend skill levels. (2 hours)
RQT: Racquetball Doubles Rotation
A fun, engaging rotation of organized play for RQT members. Up to 12 players will rotate partners in games to 15. In-Shape Coaches will organize matches to blend skill levels. (2 hours)
RQT: Court Conditioning
Court Conditioning class is designed for members who love to play our various court sports, whether it's pickleball, racquetball, tennis, handball or others. The class will feature "stations" with various speed and balance drills set up with interval style training. Participants will need to bring plenty of water, a towel and a great work ethic as this class will test your stamina, while improving your foot work and overall balance.
*Reservations are required. A $2 no-show fee will be applied if reservations are not canceled 2 hours prior.
