Workouts are great, but workouts with your bestie? That’s a whole new level of fun! A gym buddy keeps you motivated, accountable, and adds a dose of laughter to every rep. So grab your favorite workout partner and turn your sweat sessions into your favorite hangouts with our Studio Fitness classes at In-Shape!
Dancing is the ultimate bestie workout. Zumba is all about shaking off stress, burning calories, and having a blast. No judgment, just fun—especially when you’ve got your hype partner right there with you!
The music is pumping, the lights are low, and you and your bestie are crushing those sprints side by side. Spin class is a killer workout, but the energy of having a friend next to you makes those climbs and intervals way more bearable.
Balance, stretch, breathe and try not to giggle when you both wobble in tree pose. Yoga is an amazing way to reset together, de-stress, and work on flexibility. Plus, it’s the perfect excuse for a smoothie date afterward!
Core work is tough, but it’s easier when you’re in it together! Pilates helps build strength and stability with controlled movements and nothing bonds a friendship like surviving a plank series side by side.
High-intensity interval training is all about pushing your limits, and what better way to do that than with your bestie cheering you on? You’ll sweat, sprint, and maybe even compete a little (friendly competition, of course).
Fitness is more fun when you share it. Whether you’re dancing, sprinting, or flowing through Yoga, having a workout buddy keeps you accountable and makes every class feel like a mini party. So, text your bestie to meet you at the club because gains are better together!
Refer your bestie here!